Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Thu, Feb 25, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 very easy trail miles keeping the HR in the 130s and then a few mp strides.

2 days till race day. I feel healthy and strong. Now I just hope it's not too hot.  The high for Satruday in Phoenix is snupposed to be 88.  Hopefully it will still be in the 60s at the time I finish.

Altra Superior Miles: 4.00
Comments
From DaleG on Thu, Feb 25, 2016 at 16:27:02 from 66.87.127.47

Yikes. You're fast, so maybe you'll finish before the temps rise too much.

From Derunzo on Thu, Feb 25, 2016 at 16:27:55 from 98.229.177.205

I'm super excited for you Rhett!

From Hillbilly Runner on Thu, Feb 25, 2016 at 18:03:06 from 76.122.210.58

Wow that's hot but I'm with Dale you're fast so maybe you'll finished before it gets that hot. Good luck and have fun!!

From Rhett on Fri, Feb 26, 2016 at 09:13:43 from 24.121.249.174

Dale, DRun, HBR, thanks for the support. I'm hoping the heat doesn't get to me. I'm a much better cold weather runner even though I live in the desert. It will be fun no matter what though. I love race day.

From Smooth on Fri, Feb 26, 2016 at 14:00:09 from 75.162.72.73

Good luck and have heaps of fun tomorrow! :)

From Rhett on Fri, Feb 26, 2016 at 17:59:53 from 66.87.70.0

Smooth. My bib # is 8333. Tell me that means good luck.

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