4 easy miles with three one minute mp strides thrown in.
3 Days till Race day!!!!!
I'm staying on top of this cold with all kinds of junk I bought from the herb store. I think I'll be fine by Saturday.
Reebok Reelflex Miles: 4.00
Comments
From timp on Wed, Feb 26, 2014 at 10:49:52 from 99.110.188.230
healthy thoughts coming your way.. got to love marathon week!
From Rhett on Wed, Feb 26, 2014 at 10:54:51 from 24.121.0.8
Thanks Tim, and your right. The excitement of marathon week is a lot like the excitement of Christmas week for a kid.
From timp on Wed, Feb 26, 2014 at 20:48:13 from 99.110.188.230
good comparison Rhett
From Tom Slick on Thu, Feb 27, 2014 at 08:15:52 from 168.179.157.44
go make us proud.....run smooth, fast and strong!
From Rhett on Thu, Feb 27, 2014 at 09:18:50 from 24.121.0.8
I'll do my best Slick.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
