Rhett

December 30, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 miles this morning. I've really been slacking this week.  I'll just call it a recovery week. :)

Sketchers R Miles: 3.00
Comments
From timp on Fri, May 10, 2013 at 21:31:06 from 99.110.188.230

you back to runnning in the last couple of week or just back to writing about it?

From Smooth on Fri, May 10, 2013 at 22:41:36 from 71.219.9.121

NICE recovery week! hehe! :) :) :) I like your thinking...that means I get to have 3 "recovery" years...NO such thing as slacking for us, eh?!!! :)

From Rhett on Mon, May 13, 2013 at 14:09:54 from 74.41.239.14

Tim, a little of both. I haven't been running a ton, but I just started blogging again a couple weeks ago.

Smooth, think how healthy and rested you are going to be after a 3 year recovery. :)

From timp on Tue, May 14, 2013 at 02:45:04 from 99.110.188.230

cool Rhett --

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