15 weeks
Weekly Review
I feel like I had one of my better training weeks of the year this past week. I only logged 42 miles but 25 of it was on one really good trail effort. Everything was at a super easy pace though as I am still babying the lower right pubalgia strain. I've found some exercises that seem to be helping with it though. The week culminated with a wonderful day of skiing with Cade. I did do my Oregon Project core work 5 days this past week as well which I'm hoping will help keep me healthy. Thanks Blake for telling me about that.
I'm hoping to increase my daily mileage a little bit each day and may mix in some strides after one of the easier days to get a start back into increasing leg speed gradually. I'm not sure what I'm going to do on my long day. I need to come up with something new.
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