Rhett

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRhett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

10 easy miles keeping HR in low 130s.  Today was the first morning in the 50's (59 degrees) for the fall! 

Sketchers Sprint Miles: 10.00
Comments
From Burt on Tue, Nov 01, 2016 at 15:24:31 from 72.210.41.152

Well, it has to cool down now, right? It's November.

From DaleG on Wed, Nov 02, 2016 at 18:14:22 from 152.216.15.5

For some reason my resting heart rate has been hovering around 100 and I'm not sure why. I got turned way from donating plasma yesterday because it was 109, 103, and 107. They let you try three times before kicking you to the curb. I do know that when I'm running, my heart rate it up around 160 or higher, and that's just a slow jog. Not good.

From Rhett on Wed, Nov 02, 2016 at 18:42:51 from 66.185.237.180

That's really high for a resting HR. Is your doctor aware of that?

From DaleG on Wed, Nov 02, 2016 at 22:49:08 from 66.87.126.189

I just had my semi annual physical last week and they weren't concerned. I also had another doctor appointment a couple of days ago for my uvula and they didn't say anything either. It's just odd to me that it's always so high.

From I Just Run on Wed, Nov 02, 2016 at 22:56:28 from 199.38.187.9

Wow, that seems really high Dale. How old are you?

From DaleG on Thu, Nov 03, 2016 at 01:26:13 from 66.87.126.189

I am 46

From Tom Slick on Sat, Nov 05, 2016 at 15:49:48 from 174.154.221.140

Go back to the doctor for a second opinion, or go to a new doctor for a second opinion.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements