Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Tue, Aug 19, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

1 hour 4 minute lake swim. That's the longest I've swam straight since last summer. I mapped it with mapmyrun and it was exactly 2 miles. I need to be able to do those 2 miles under 1 hour. Now I have something to shoot for.

Soccer practice in the evening. It's always fun to get out and run and play with those guys.

Comments

From Toofdoc on Wed, Aug 20, 2014 at 13:13:06 from 24.156.8.226

Nice swim. Where did you swim to? I used my Nike Free shoes yesterday and they felt really good. You do need to get the shoes because they seem to be much more comfortable than the original Go Runs with much more cushioning.

From Rhett on Wed, Aug 20, 2014 at 17:20:09 from 24.121.0.8

I started from our normal spot swam to the lighthouse, turned around and swam past our normal spot all the way out to the point where the tree is right before Crazy Horse and then back. Where were you guys? I saw your stuff but didn't see you.

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