Plyometrics- I got light headed a couple times and had to back down my effort level a bit. I bet my glutes will be sore tomorrow. My chest and lats are a bit sore from yesterday.
Only 88 days to go!
Comments
From RivertonPaul on Tue, Aug 07, 2012 at 16:21:02 from 67.42.27.114
Looking forward to the sore glutes.
From timp on Tue, Aug 07, 2012 at 17:47:22 from 144.188.24.33
nice!
From Smooth on Wed, Aug 08, 2012 at 14:52:37 from 71.219.147.142
Bahamas is great incentive to get ripped. NICE soreness! :) Did you take a "before" picture for Tony?
From Rhett on Wed, Aug 08, 2012 at 16:17:28 from 170.215.58.122
Yep Paul, I'm walking a little funny today
Thanks Tim
Smooth, my only before picture is a mental one. Tony is a beast though.
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