Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

10 mile bike through SARA Park

2 mile very easy run.

Avg HR 134

Asics DS Racer Miles: 2.00
Comments
From Tom Slick on Mon, Aug 03, 2015 at 16:04:04 from 168.179.158.193

Nov 14- HITs Havasu Half Ironman tri, it's coming fast...are you ready?

From Hillbilly Runner on Mon, Aug 03, 2015 at 16:11:39 from 76.122.210.58

Nice quick workout... Do you have a tri-bike and a road bike?

From Rhett on Mon, Aug 03, 2015 at 18:45:04 from 199.117.154.54

Slick, I know. I've got to get in a lot more biking and some swimming. Not a lot of time.

HBR, I only have a tri bike. It's almost 10 years old though. I need to get a new one.

From Yasir on Tue, Aug 04, 2015 at 11:22:15 from 99.20.240.157

sorry I was gont gor a while Ill check on the rest of your post to see what is up. Bikes are not cheap I just hound out buying them for my 5 an 8 year olds good to see you biking and running.

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