Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Tue, Jun 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Doone did her long run this morning and I didn't want to miss out, so I rode my bicycle by her for a while.  Then I got in some harder riding. I didn't put my bicycle garmin on so I don't know how far I rode, but I'd guess 25 miles. 

Still awaiting MRI results.  I'll post as soon as I find out what's up.

Comments
From Kelli on Tue, Jun 22, 2010 at 14:15:17 from 71.219.99.30

Nice job on the bike! My husband has been on the bike for 7 weeks and he is sick of it!!! He ran 1 entire mile yesterday and he said it was the best mile ever. BUT it still hurt. ;o(

I hope that MRI has ALL of the answers so you can move on!

From Smooth on Tue, Jun 22, 2010 at 18:25:19 from 174.23.236.38

I haven't been blogging nor exercising either! Glad to hear your xtraining with pool running and biking along Your sweetheart on her long run!

I hope the MRI report is a GOOD one and the doc has positive answer for you!

From Kathie on Tue, Jun 22, 2010 at 19:49:25 from 63.248.105.188

My fingers are crossed...it is hard to type that way :)

From Teena Marie on Wed, Jun 23, 2010 at 11:46:56 from 174.52.45.85

On pins and needles.

From Kathie on Wed, Jun 23, 2010 at 12:55:05 from 63.248.105.188

Still with fingers crossed I am losing feeling in them :)

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