9 mile trail run on a cool, breezey morning. Felt some strain in my right calf. I better take a few recovery days.
MonTrail Miles: 9.00
Comments
From Yasir on Wed, May 20, 2015 at 06:55:41 from 99.20.240.157
Smart and a hard thing to do. I hope that takes care of it.
From Hillbilly Runner on Fri, May 22, 2015 at 06:45:00 from 173.191.121.34
I'm agree that's the smart thing to do. Don't do like the rest of us and end up injured. A day or two's rest from running will do it good.
From Derunzo on Fri, May 22, 2015 at 06:46:57 from 173.9.52.242
Good idea Rhett.
From Tom Slick on Fri, May 22, 2015 at 08:40:01 from 168.179.158.193
It's a wise man that can listen to his body and take heed!
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