Rhett

November 04, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

After a long day of sitting in CE, I was excited to go for a run.  Unfortunately the wind was blowing like I have never experienced before.  The news said it was blowing at 47 mph with gusts into the upper 50s.  Even with my limited brain capacity after classes all day, I was smart enough not to go run in that, so I went down to the fitness center and did a short run on the TM.  3 miles- 8:00, 7:35, 7:35

I did the last 2 at 7:35 since Saturday I'm a pacer for the Havasu Half.  I'm pacing the 1:40 group which is a 7:37 pace.  Hopefully that won't be a problem, but with my lack of training lately, I am a bit worried.  I'll let you know how it went after the run. 

Addistar Ride2 Miles: 3.00
Comments
From Kathie on Sat, Apr 09, 2011 at 14:11:06 from 97.126.209.130

I am happy to hear you were not going to run in the wind.

I am sure you will do great on Saturday! (today)

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