10 easy with HR under 140 on the roads. It's amazing how much easier it is to run the roads than the trails, but not nearly as fun.
Sketchers Sonic-orange Miles: 10.00
Comments
From Tom Slick on Mon, Apr 03, 2017 at 12:07:40 from 173.117.173.20
About time to get into "Taper Time" for real isn't it ????
From Rhett on Tue, Apr 04, 2017 at 15:37:47 from 66.185.238.62
Yes Slick. I'll be cutting mileage about 20% this week and then a lot more next week. Having the race on Monday gives me an extra 2 days compared to my normal taper schedule.
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