From Smooth on Thu, Jan 28, 2010 at 17:52:11 from 174.23.232.65
NICE xtrain. I was going to jump rope watching the Jazz game last night; but chickened out! Are you running long tomorrow?
From Kelli on Thu, Jan 28, 2010 at 18:27:23 from 71.219.89.82
What is a stair speed interval?? WAIT---DO NOT TELL ME, then I will think I have to try it. I like to copy your workouts and pretend to be fast.
From timp on Thu, Jan 28, 2010 at 19:17:17 from 68.164.215.197
dude - you are unstoppable -- nice job
From Kathie on Thu, Jan 28, 2010 at 20:10:11 from 71.36.31.165
Nice workout, with all your core work your Captain Underpants outfit is going to look even better.
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