14 easy trail miles solo with HR under 140. I took a new trail this morning and it took me a bit farther than I anticipated.
Altra Superior Miles: 14.00
Comments
From Tom K on Sun, Mar 19, 2017 at 06:21:35 from 71.203.24.182
That's a big week of miles! The shortest run of the week had hill sprints? Wow, man. Just wow!
From Rhett on Mon, Mar 20, 2017 at 11:43:42 from 66.185.238.62
Thanks Tom, it was nice to have my Sunday rest day before getting back at it this morning. Boston is less than a month away so soon I'll start cutting back.
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