Rhett

December 22, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

P90X Day 71

Back and Chest followed by Abs

This is my last time to do this workout!  This one always makes me a bit queesey so I'm glad not to have to do this one anymore.

Comments
From Tom Slick on Mon, Oct 15, 2012 at 11:14:43 from 69.171.160.79

so what do you replace it with?

From Smooth on Mon, Oct 15, 2012 at 11:15:10 from 65.130.14.36

Hooray for no more queasy workout! You are progressing so well. Wow! Just 19 more days! Awesome job! :) :)

So, are you going to have a post P90X picture? Don't be shy! Bet Doone is loving the even more fit and ripped you!!! :) :) :)

From Rhett on Tue, Oct 16, 2012 at 10:34:26 from 170.215.58.122

Slick, I still have about 2 1/2 weeks of P90X left, but that specific workout is not on the schedule again. After that, I'm going to start training for the Phoenix marathon which is in March.

Smooth, I can't believe I'm getting to the end of P90X. I am not going to be posting pictures, so you guys will just have to take my word for it that P90X works as advertised. Maybe you can convince Doone to post some pictures of our Bahamas trip on line that would show my P90X results.

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