From Burt on Tue, May 04, 2010 at 12:35:17 from 206.19.214.144
Looking good Rhett. 13 miles yesterday. Tough workout today. How do you do it?
From Smooth on Tue, May 04, 2010 at 13:01:08 from 174.23.172.155
So consistently smart and dedicated!
From Rhett on Tue, May 04, 2010 at 13:43:25 from 74.32.222.202
Burt, 13 miles has become my normal routine that my body is used to. Since I only run 3 days a week, I can push harder on my runs than if I ran more. I find that I can go all out in my cross training without causing any negative effects to my running.
Thanks Smooth. How are your legs feeling today?
From Huans32 on Tue, May 04, 2010 at 15:24:06 from 138.64.8.52
Great workout bro. Looking strong. Cant wait to see you up here in Ut in a short month.
From Tom Slick on Tue, May 04, 2010 at 16:26:43 from 168.179.157.104
Rhett, As fast as you are, you are really going to smoke UVM. For the most part this is a gentle down hill marathon and it looks like it was designed just for you. If you can't get a Boston Qualifier that puts you in the first corral something is way wrong!!!!
From Rhett on Tue, May 04, 2010 at 17:17:13 from 74.32.222.202
Tom, I hope you are right. I plan on running this race hard, knowing I may crash before I hit the finish line. I want to use this experience to prepare me to run my fastest possible at SGM... if I get drawn.
From MarcE on Tue, May 04, 2010 at 22:48:02 from 204.16.82.120
Can't wait to see how you do at UVM! (Can I borrow your magic bracelet...please :)
From Teena Marie on Wed, May 05, 2010 at 11:24:03 from 174.52.45.85
Your run on Monday was AMAZING!!!! I can't believe your ascent and descent. WOW!!! Total first corral material!!! :)
Speaking of the bracelet ... what was the link again?? :)
From Kathie on Wed, May 05, 2010 at 13:31:33 from 63.248.105.188
Great goal to try and get in that first corral! I just want to get in the first corral of the second wave!
From Rhett on Wed, May 05, 2010 at 14:34:27 from 74.41.249.102
MarcE, I can't run fast without it. Sorry.
Teena, I think it is powerbalance.com
Kathie, you've got the speed to get to that first corral of wave 2. You just need a good day.
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