I went for the trifecta and survived. Ran the same pace as yesterday, but there wasn't any grimacing, felt better.
15.3 miles for a third day in a row.
Comments
From Mack on Wed, Dec 22, 2010 at 12:17:28 from 71.111.190.57
You are always so hard core around the holidays! Nice work!!
From DonGardinero on Wed, Dec 22, 2010 at 12:58:33 from 68.26.26.143
Who are you and what have you done with Rhett?
From Andy on Wed, Dec 22, 2010 at 13:08:51 from 159.212.71.173
Wow. 15.3 miles 3 days in a row. How long are you going to keep the streak going?
From Burt on Wed, Dec 22, 2010 at 15:26:18 from 206.19.214.144
4-peat!
From RivertonPaul on Wed, Dec 22, 2010 at 16:32:36 from 67.42.27.114
Great.
From seeaprilrun on Wed, Dec 22, 2010 at 18:21:56 from 68.103.250.10
Wow, serious mileage there! Is this the secret to breaking 3?
From Rhett on Wed, Dec 22, 2010 at 18:25:13 from 216.67.221.93
April, according to Sasha you have to run at least 10 miles per day 6 days a week to break 3. This is the first time I've ever ramped my mileage this high though. Last year at Boston I ran a 2:58:03 and did it on just 3 days running per week. All 3 of my runs were very hardcore though. I just like trying new ways of training, so I'm trying the high mileage way this time.
From MarcE on Wed, Dec 22, 2010 at 23:47:00 from 204.16.82.120
Wow!
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