Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Sat, May 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

I have not run more than 3 days a week for over a year now.  Today that changed.  I have decided to do Doone's long runs with her during her marathon training, so I'll be doing those with her on Saturday mornings as a nice recovery run from my Friday long runs.  We got up early since I needed to be at a service project at 6:30.  It was a beautiful morning and it was so fun to run and talk with my sweetie.  The time really flew by.  I can tell I will look forward to our weekly runs.  How great is it to get to go out and spend quality time like that with the one you love!

10 miles, AP 9:34

Addidas Bostons Miles: 10.00
Comments
From DonGardinero on Sat, May 15, 2010 at 18:16:07 from 152.216.7.5

Very cool, Rhett!!!

From Kathie on Sat, May 15, 2010 at 18:23:31 from 63.248.105.188

Love love love it coach!

From Kelli on Sun, May 16, 2010 at 13:24:13 from 71.219.75.178

I do so agree, it is the one thing my husband and I have in common (and pretty much the only thing!)

So, you will do a long run Friday and then another long run Saturday? Your miles will be insane!

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