Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. Empty nester so plan to safely dedicate more time to running and staying strong.
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Miles:
This week:
0.00
Month:
0.00
Year:
1018.75
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
36.00
0.00
0.00
0.00
36.00
Mon, Jun 05, 2017
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
7 + 3 mi; Completed these before and after work. Feeling good.
Ran on the treadmill over the lunch hour. No heart rate issues. It's been nearly a year since the surgery, but I think the pacemaker settings are finally just about right.
