Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
37.30
0.00
0.00
0.00
37.30
Mon, May 04, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
Food borne illness. No run today unless I count sprints to the bathroom.
I was feeling decent so went out for a slow jog this morning, but quickly had a code brown alert forcing me to turn around and race home to make it to the bathroom. Close call!
