Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and some easy strength training.
Long-Term Running Goals:
Participate in races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
6.7 mi run outside, various pickups during back half. Surprised I'm not sore and sluggish from strength training a couple days ago, maybe I'm finally getting used to it.
