Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
13.20
Month:
13.20
Year:
1031.95
Mon, Sep 23, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.30
0.00
0.00
0.00
13.30
Ran 8.6 mi in the morning and 4.7 mi during lunch hour. Getting a bit tired of the 2-a-day routines so going to cut back to more once a day and make Tues and Thursday the 2x days. Ah, what does it matter. Probably change it again next week.
Comments
From JimF on Thu, Sep 26, 2013 at 17:45:17 from 64.134.232.159
I know what you mean. I have trouble running twice daily. I have been trying to go longer on single runs and hope the body holds up.
From Tracy on Sat, Sep 28, 2013 at 09:03:56 from 50.103.212.241
I don't know how you do it. I admire two a dayers, but secretly I also find it crazy. :)
From Bob on Sat, Sep 28, 2013 at 14:07:18 from 70.194.67.232
Yeah, and I'm finding out that I'm running for the wrong reasons as well and not getting any better. Need changes.
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