Doesn't Get Easier

November 05, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Thu, Apr 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Ran on a bike trail until I was good and tired, which ended up being 11 miles.  I then walked the last mile.  My feet and right leg were barking.  The extra weight during the break I took is going to take some time to work off.  Once you've earned your endurance you definitely want to fight to keep it.  I didn't and lost out on some things I now have to earn back.  Terrific weather today.

Comments
From rockness18 on Fri, Apr 02, 2010 at 21:12:11 from 75.16.161.162

You'll get it back.

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