Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Fri, Jan 21, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
Shorts and tanker weather.....INSIDE!
Comments
From rockness18 on Fri, Jan 21, 2011 at 23:14:18 from 75.11.48.90
Looks as though you're getting well acquinted with the TM...can't wait to get out again!
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