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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 14.90 | 0.00 | 0.00 | 0.00 | 14.90 |
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| Went out a couple times today. Average pace in mid 8s. Felt a bit more tired overall during second run, but nothing hurt! Injury status: Again, just a little ache in inner right thigh during miles 3-4. |
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