Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Christie Clinic Half Marathon 4/27/24
Long-Term Running Goals:
Sub 1:35 in half marathon. Then might consider taking a shot at full marathon again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
20.00
Month:
20.00
Year:
765.58
Fri, Jul 27, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
No miles, rested legs for a day.
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