Doesn't Get Easier

December 30, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Wed, Mar 16, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.750.000.750.0014.50

AM: 8.5 mi before work.  Tried to stay really comfortable because legs were stiff.  Really wish I was about 30 lbs lighter.

PM: 6 mi before lunch.  Great weather with sun and temps in the upper 50s.  Really looking forward to warmer mornings as well, but that will be a while.  Ran fast for around 0.5-1.0 mi near the end.  No watch, just did it by feel.  Surprised I didn't see more runners out.  Come on people!

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