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November 02, 2026

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Location:

IL,US

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

10K - 38:30

20K - 1:17:50

Half Marathon - 1:28:23

Marathon - 3:05 (3:06 Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Half marathon 1:35

Personal:

I developed some heart related issues that required a cardiac pacemaker.  An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:This week: 7.40 Month: 7.40 Year: 1026.15
Mon, Mar 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.800.000.000.0015.80

AM: Ran easy and relaxed. Chest pain is still there, particulary when coughing. Now not sure whether to go to doc or not. It's slowing feeling better.

1:04:00 8 mi - 8:00 avg

PM: Awesome 70 degrees outside! Just ran as the body dictated.

1:02:56 7.8 mi - 8:04 avg (hilly)

2140 Red Miles: 15.80
Comments
From rockness18 on Mon, Mar 16, 2009 at 17:02:50 from 69.183.232.200

Man, you've been really consistent. Nice work! Hope your chest situation clears up soon.

From Robert on Mon, Mar 16, 2009 at 17:48:47 from 206.195.193.254

Thanks. Yes, not sure about the chest/rib cage issue. It's not getting worse, but it doesn't take a lot to make itself known either.

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