Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.
Today was a great run because for one it was hard and also I got to run with Kramer. We started with a .5 mile warm up and then ran 80 min (10.5 miles) with 8 X 1 min hard. It was great to be able to run with Kramer and talk to him about his mission and running.
Nike LunarTempo Miles: 11.00
Comments
From Rob Murphy on Wed, Jul 13, 2016 at 10:29:42 from 163.6.245.27
Cool! Did Kramer hang with you?
From Rob Murphy on Wed, Jul 13, 2016 at 10:30:51 from 163.6.245.27
Tomorrow will be challenging so don't do too much tonight.
From Brandon on Wed, Jul 13, 2016 at 10:35:44 from 174.23.215.224
Ya Kramer kept up with us the whole time.
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