I started running in December 2006. I just completed my 11th marathon.
PR 3:17 at the 2011 St. George Marathon
PR 1:28 at the 2011 Striders WRC 1/2 Marathon
3:35 at the 2010 Boston Marathon
4 ultra marathons including the 2009 Wasatch 100 in 30:33.
Completed the 2011 LOTOJA on a tandem with my wife in 11:00:32.
Short-Term Running Goals:
Improve my PR to 3:09 in any marathon. Run a 3:19 at Boston in 2013.
Long-Term Running Goals:
Have the body of a drill sergeant at 60 years old!
Personal:
Married with four sons. My oldest is currently serving an LDS mission in Knoxville, TN. My wife and I also love to cycle together and we completed eight 100+ mile rides last year.
Progressive run with Nathan at the Gym on the TM. Felt strong, but having some trouble with my heel. Woke up a few nights ago and first step out of bed was painful on my heel. Getting slowly better. It was weird. Nothing led up to it. Never hurt while running or before I went to bed.