Location:
Providence,UT,
Member Since:
Apr 18, 2008
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
no heart attack yet
Short-Term Running Goals:
turn 50 and have a colonoscopy done
Long-Term Running Goals:
avoid open heart surgery
Personal:
I am a 50 year old biochemistry professor at Utah State University in Logan.
Favorite Blogs:
1.5 mile warmup, 4 x 1 mile on indoor track: 6:07, 6:10, 6:08, 6:09; 2 mile cooldown
USU to green canyon. cold. icy.
1.5 mile warmup at 7:55; 2 miles @ 6:42; 2.5 miles @ 6:38; 2 miles @ 6:48, 1.5 miles cooldown @ 7:47
UUS to green canyon, threw in 4 strides.
BF canyon, from hyrum city park (TOU 1/2 start line) to hardware ranch ending at the TOU start line, and back again. Turns out to be exactly 15 miles. 11 ounces cytomax and 6 ounces water enroute. 7:37 overall pace