PV = nRT

LC, where it opens up below Bunch Grass to below Franklin Basin. 7:23 average up and down

northeast of Bear lake on dirt road to Dingle 2 mile 7:43, 5 miles 6:43, 2 miles 7:43

pm 2.5 in Logan is 75 micrograms/liter, rivaling Beijing for the most polluted air in the world.

 so I ran the canyon again,above the inversion, temperature difference of 20 degrees above the inversion and clear unpolluted air. you can tell where the inversion level is simply by watching the thermometer- went from 24 degrees to 40 degrees in one mile around RHF.

 7 miles @7:23

went to north end of Bear lake to get out of the soup, the lake road from highway 89 to past north beach. foggy, cold, 1500 feet higher in altitude, but clean air. 2.5 mile warmup 7:43, 6 x 0.5 mile at about a 6:03 average, 3.5 mile cool down at 7:49. getting headaches from running in the mountains and Bear Lake, I assume it is the higher altitude. 

13.92 miles.. thats what my GPS says... so 13.92 miles. at bear lake. on the south end. in the drizzling rain. feeling sick. 7'35" pace. I wonder if the extra altitude is what is making me sick?

Prov Millville loop