PV = nRT

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesScott Ensign's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 miles!!!!! foot hurts so I am just going to run slooow and eeeassy and work back into it sllloooowwww and easy. I  have to get in good enough shape to try to keep up with Allie in the riverton half end of March. this could be out of reach but I will try.

 

Hyperspeed 3 Pair 2 Miles: 3.00
Comments
From Chad Robinson on Thu, Jan 12, 2012 at 16:32:00 from 50.73.39.89

I look forward to seeing you there. Good luck with the foot. Terry Bean (TBean) is running it as well.

From Steam8 on Thu, Jan 12, 2012 at 17:05:47 from 166.70.55.77

Good luck with the foot! Stress fractures in the foot are no fun and not so easy to heal.....I hope that isn't the case for you!

From Scott Ensign on Thu, Jan 12, 2012 at 22:48:34 from 67.40.113.148

thanks guys! Chad- you will blow me away this year I think. but that's a good thing!

From Burt on Thu, Jan 12, 2012 at 23:01:33 from 72.223.93.131

Chad is going to win.

From Chad Robinson on Fri, Jan 13, 2012 at 03:00:19 from 208.110.158.227

I just hope we don't have the wind that we had last year. I don't think I will win (unless all the fast guys decide to stay home)but I plan to do my best effort to get a low 1:20.

From Scott Ensign on Fri, Jan 13, 2012 at 20:26:50 from 67.40.113.148

I think Walter owns this race. I think a low 1:20 is definitely in the works for you though. the wind- that just makes it fun!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: