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December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 01, 2014
Total Distance
19.10

Long run with 2 at MP (~610) and 5 at HMP (~550) on this first day above 60 (66!) of the year.  I combined every major hill I've encountered this winter to finally get over 1000 feet of climbing in a run hitting nearly 1200 feet. 

This was the second latest its ever gotten above 60 in Buffalo, the latest being April 7th and the old second place being March 30th.  Just a rough winter. 

Comments
From SpencerSimpson on Wed, Apr 02, 2014 at 11:33:28 from 166.137.209.49

Nice work Kev. Quite the training cycle you've had in Buffalo. Do they make dread mills out of ice and snow there?! You gotta come to Fenway or a Bruins game. MIH

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