I ran out past mini GU corner up power house about half way to GU and then back to the house, all via canal road. I felt okay but not great but my legs seemed to do better on the way back, my average pace was 8:41 with a total time of 1:02:39, after the run I did my standard lower body weight training, just the usual. We are suppose to get some rain today, I hope we do we really need it. See ya tomorrow. | 