Well, I haven't run for 5 days so I thought my legs would be feeling stronger but that didn't happen! I am very discouraged and very frustrated! I just can't seem to figure it out, I shouldn't be feeling this way and its making it very difficult to get in any really good training... I ran my Payson Park loop today and towards the end I started to have stomach issues and so I had to slow down and walk just to get home after taking care of business I headed out for a slow mile with my son Ethan, and my legs were just physically dead, very disappointing! My average pace was 9:00 with my HR average around 139, total time was 1:12:12 for the 8 miles. I really don't know what to do at this point I know I'm not going to be ready for the marathon at this rate, I don't know what the heck is wrong with me! Sorry for my whining, the last few years have just been a pain, literally!
See ya tomorrow. |