"A Hefty Hunk Of Steamin Junk"

November 05, 2024

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Location:

Salem,Ut,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 Ogden Marathon 4:19:33.

2006 St. George 4:05:31

2007 Riverwoods 1/2 Marathon 1:34:47

2007 Speedy Spaniard 10K 43:20

2007 Riverwoods 10 mile race 1:12:38

2008 St George Marathon 3:43:37 

2012 Spectrum 10K 43:54

2012 St. George Marathon 3:42:17 PR!

2014 St George Half  Marathon 1:40:34 C/PR

2019 American Fork Half Run Against Cancer 1:40:31 C/PR

2019 Nebo Half Marathon 1:38:09 2nd in my Age group 55-59.C/PR

Short-Term Running Goals:

 2024:

I'd like to just run more overall. 

Be more consistent.

Work on Speed.

Cross Train.

Run More races.

Long-Term Running Goals:

Stay healthy and keep running until I'm really old, and maybe get a Boston Qualify.

Personal:

I am Married and my wife Cindie and I have 5 kids. I am an insurance agent and have been for over 30 years.

Favorite Blogs:
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Miles:This week: 5.20 Month: 17.20 Year: 974.57
Nimbus 25 Blue New Lifetime Miles: 174.36
Nimbus 26 Dark Blue Lifetime Miles: 187.75
Nimbus 26 Grey Lifetime Miles: 176.16
Cumulus 26 Lifetime Miles: 31.90
Nimbus 26 Sandstone Lifetime Miles: 90.73
Nimbus 26 Blue Red Stripe Lifetime Miles: 94.42
Nimbus 26 Orange/Green Lifetime Miles: 34.90
Thu, Apr 14, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

The PT wanted me to try out the old leg and see how it feels so I ran a couple of miles but the pain is still there, it has improved a little bit but I still have some issues so I think I'm going to be out  a little longer;( I'm very frustrated but theres really nothing I can do, all I can do is accept it like a man and pray and hope for the best, it just really sucks!!! Oh well, enough complaining!!!

See ya Later. 

Kayano 17 Blue Miles: 2.00
Comments
From Tom on Fri, Apr 22, 2011 at 11:00:48 from 137.65.56.16

Hey Happy Birthday you geezer you! Dang I hope for your birthday you can get a new/happy leg with no pain. Frustrating indeed to have the dumb pains and injuries keep flaring up.

From Clay on Fri, Apr 22, 2011 at 11:41:36 from 76.27.46.68

Thanks Tom! The leg is getting better and I'm hoping I can start running next week, at least that's the plan.

From Brent on Fri, Apr 22, 2011 at 20:15:35 from 66.7.127.67

Clay, can't hide getting older, darn, yell at the top of your lungs, get it out, runners gotta run,

Hopefully, you will be back at it soon.

Happy BD

stay kool, Bofbsroolsout

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