A very very rough run. My legs were dead again and I am starting to get some pain again around the same area by my shin! Its not hurting real bad but any kind of discomfort in that area and I start to get a little nervous, it didn't really affect my running and it's not tender so I guess I will just have to watch it and see how it goes. Since my legs were dead again I decided to take it real easy and I did, my average pace was 9:27 it felt like I was barely moving. I hope I get some of my strength back tomorrow, if I don't I might cut my mileage back the next couple of days and take it easy. I am going golfing down to Delta today, I haven't played since the end of October longest stretch ever, but I have been working on my swing during the off season and I am hoping for some improvement from last year. I am going to work a little harder at it this year...
Not much else to say except see you tomorrow.
Nimbus 9 (89) | 