Friday is light day getting ready for long Day Saturday, sounds like a Primary song... I did just over 3 miles at a real easy pace trying to get my legs to recover for tomorrows run, just trying to see if that helps so I am not so warn out, my goal is to run at least 10 miles and maybe thirteen depending on how I feel. I have had some reoccurring pain in my leg again so I need to watch that as the days go on, it seems to get better as the run progresses so that's a good sign... My legs where pretty tired today from all the strength training I did yesterday, hopefully tomorrow they will respond and have some spring in them like they did last week...
It was nice and warm this morning which was nice, I can handle in the upper teens to 20 degrees that's comfortable.
Nimbus 9 (10) | 