Just another easy run but I got really bored so I threw in an adjusted MP mile in the middle, which was 8:13... I then took it easy on the last one and that one was at 9:20, average pace was 8:54 total time was 28:13. Wow, the first of October the summer just flew by! I am a little nervous about the race on Saturday which is kind of weird, I really don't get nervous for these kind of things but for some reason I am! I think mainly I am wondering how my hip will hold up, especially on the down hill portion, and will I get through it with out injuring my hip more than it already is... But these things seem to work themselves out one way or another, and I will know on Saturday. I plan on running just a couple miles tomorrow and then maybe 1 mile on Friday or I might not even run at all on Friday, I will just have to see when I get there. Well, the race is upon is and now all that is left is the tears the aches and pains and runners high that some will get, I expect big things from some of the people on this blog. Its almost like Christmas:-D
See ya tomorrow.
Asic Nimbus 10 (130) | 