I tried to run a mile with my wife but I couldn't get my leg to cooperate so I had to turn around and walk home, Cindie was able to finish the mile without stopping so I was extremely proud of her! I then went in and did 30 minutes on the elliptical, rpm was above 95 for the whole workout I then did a 3 minute cool down and some stretching to finish up. I plan on doing the same workout tomorrow and then some strength training on my legs to go along with it, I counted 3 miles of cross training for the 33 minutes the boredom about killed but at least I was able to do something! I'm still planning on doing SG and I figure I can go about 2 more weeks and still have enough time to get ready but after that it will be closing time, so to speak.
So with that said, I will have to learn to love the elliptical for a few weeks and then see how things are going, and If I can't do SG then there is always next year. I can always do Moab in the spring or go for another half in the spring, I have figured out that life will be just fine if I can't do SG...
See ya tomorrow. | 