Another easy day of running, I did do one mini marathon pace mile (7:46) but then I just jogged home after that mile and completed a 5k type run. Tomorrow I will do a real easy 3miles and then Friday I will do at least 1 or 2 miles just to keep my legs awake. My legs felt a lot better this morning and I am hoping they will continue to recover each day and be ready for Saturday.
Average Pace was 8:41 with my heart rate at 138 total time was 27:05, my wife and I won't be able to leave for Ogden until after 6 or so, and that won't put us up there until around 8:00 or maybe later depending on the traffic. I hope they will let me pick up my packet the morning of the race because picking it up on Friday won't work... We are staying at the Red Moose Lodge which is where the buses load so hopefully I will be able to pick up my packet there, I'm sure it will all workout:)
Asic Nimbus 9 (181) | 