Well I regestered for the St George Marathon this mourning and I hope I get in through the lottery. Last year I had to donate some money to a Charity to get in so hopefully I will fair better this year and have a little better luck. I mean I don't mind helping out a good cause but I think the lottery is unfair sometimes, but any way enough of that. My legs felt tired today and I have noticed that when I wear my Kayano 13's that my legs seem to get tired quicker I have heard that about this version but I will not use them for a week and see if that makes a difference. My splits went as follows; 8:19(150), 8:43(143), 9:00(143), 8:46(145), 8:34(141), 8:10(149), 8:06(152), 8:26(150). Miles six and seven were not real fast about 30 seconds off my Marathon goal pace so I entered them as MPM's. My average pace was, 8:31 with my Heart Rate averaging 146 total time was 1:08:06 . I felt better on my long run on Saturday than what I felt today, my legs still might be a little tired from Saturday's run.
See ya tomorrow
Kayano 13 | 