Had a beautiful run this morning! Adam got me up early, so I decided I could fit in a good 9 miler. As I left my hubby said "but it's thundering" "yeah, no big deal" and it sure wasn't! It was sprinkling just a tad when I left, but quickly stopped. I ran up to Butterfield Park through the cove, then did the Pumpkin run route down to Monarch Meadows, then came back the same way.
I honestly couldn't have asked for better conditions. I got to watch a beautiful thunderstorm roll across the Northern part of the valley, a beautiful sunrise in front of me and to the South, the headwind was on the downhill miles (which is VERY rare, it usually comes out of the canyon which is all the uphill), and it was just a bit chilly! Then as I was about 3/4 of a mile or so from home, I heard a huge crack of thunder and was excited that I'd get to watch another storm. However, these big black clouds were coming right over the mountains behind me! On the last stretch home there was a beautiful rainbow with the black clouds behind it...seriously beautiful! I walked in the house, let the dog in got a drink and it started to HAIL! I BARELY made it home before a hail storm and down pour for the next ten minutes! WOW! Super lucky this morning. I got rained on by sprinklers more than clouds.
AP: 9:02 splits: 9:28, 8:51, 8:41, 8:35, 8:55, 9:21, 9:35, 9:24, 8:30, 8:43 (last .25)
I didn't feel like I was pushing the pace, but just tried to keep a strong effort on the uphill. Kind of bittersweet - last time I ran this race (almost a year ago), I finished the 5 mile race in an AP of 7:17 to take 1st in my AG (last race in that AG). I don't think I could hold an 8:17 now!
Now it's off to step class and ab's class, safely inside the gym. It'll be cold, but at least it will be inside :)
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