ugghhh, it was one of 'those' nights...followed by one of 'those' mornings. My feet were moving in a semblance of running, what more do you want? No focus on the run other than just to get through it and what I can of the day so I can take a nap this afternoon, well maybe depending on how all the issues from last night work out... It was another beautiful morning though, and if I wasn't half asleep I probably would've enjoyed it more. Sunrise and Moon-set, simply amazing! AP: 9:06 splits: 8:52, 8:53, 8:59, 9:14, 9:13, 9:35, 9:17, 8:50 (last .1)
I'm going to need my time at the gym today. Boot camp and then either a few more miles on the TM or ellilptical/reading time to finish up my book. Stay tuned.... **ran just over 1 mile during boot camp, then hit the TM for 10 min to do one more mile and finished up the time to 8:40AP. Then did the elliptical for 20 minutes and finished my book - excellent read! "The Lonely Polygamist"**
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