My day/morning/workout got all messed up! After getting home groggily at 12:30AM after picking hubby up from the airport I set my alarm and went to bed -ooops! At 6:30 AM (after forcing myself back to sleep, because I needed all I could get and kept waking up) I cracked open the eyes and realized it was light. It's not light at 5:00!!! STINK! My alarm was set for PM. After contemplating bagging it all, I jumped out of bed hoping that it would be my lucky day and a spin bike would still be open 5-10 min after class started. Well, good things better - I got a bike and started class only about 7 minutes late! Did spin for the hour, then got talked into staying for the next class- muscle mix (cardio and weights/60 min), not too bad - worked the IT really well! Then, I was dreading heading off to the TM....dang thing! -and no Becca to entertain me :( Decided to hit the indoor track instead - 8 laps/mile so I walked 3 ran 4 until I had 2 running miles complete. Then out of curiosity and wonder I decided to try a full mile...all at once! I wanted to know about how fast my AP had been on the rest of the running, so I grabbed my phone (stop watch) and set off. It was hard at first to not try and race the clock, but I kept it nice and smooth (except weaving in and out of walkers and strollers) and finished in 9:17, which is about what I've been doing on the TM! I was SO surprised, it felt SO much better than the TM has ALL week. I guess maybe I can run again :) Total just shy of an hour on the track (3 mi run/2.25 walk), and a wonderful ending to a crazy morning! Oh, and this run made it official: I HATE THE TREADMILL!!
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