Wonderful and uneventful Monday morning run. It was good to get up and out, I did sleep in a little bit, because I was going to do 7 miles, but only had time for 4 before hubby left so I didn't have to take baby. Cardio felt better today than it has been, but the legs are sore. I forget how much DN trashes your quads! Did the stake 5K loop with an extra mile on the end, didn't catch my 5K time, but it would've been slow. I was please to see the only 9+ mile was the worst of the uphill AND it wasn't as terrible as I thought it was going to be. AP: 8:45 splits: 8:38, 9:20, 8:45, 8:16 Back to school today - wow year round summers really do go quickly!! I'm going to try to get to the gym this morning and do step aerobics too...but I'm not counting on baby cooperating so we'll see! Adam was great at the gym and slept long enough for me to do step class and ab's class - man ab's is SO much harder than I remember!!
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