Rachel's Running Log

May 13, 2024

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Location:

Fountain Hills,AZ,USA

Member Since:

Dec 30, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Best 5K's

2014 Girls on the Run - 22:33 - Placed 1st in age group!

2012 Turkey Trot - 22:58 - Placed 3rd in age group!

2011 Turkey Trot - 23:11 - Placed 3rd in age group!

2009 Turkey Trot - 23:17- Placed 3rd in age group!

2006 Idaho Falls Scenic River Run - Placed 3rd in age group

Best 10K's

2013 Atheta Iron Girl - 49:15 - Placed 3rd in age group!

2012 Ryan House Run - 48:37 - Placed 2nd in age group!

2012 Scenic River Classic - 48:58 - Placed 2nd in age group!

Best 15K

2013 Mountain to Fountain - 15K - 1:12:10 - 7:43 pace!

Best 10 Miler

2012 Athleta Iron Girl - 1:21:36 - 8:11 pace - Placed 2nd in age group!

Best 1/2 Marathons

2019 She Power 1/2 - 1:44:23 - 7:58 Pace! 2nd in age group

2018 Scotssdale 1/2 Marathon - 1:47:03 - 8:11 Pace! 3rd in age group

2013 PF Chang's Rock-n-Roll 1/2 - 1:44:31 - 7:59 pace!

Short-Term Running Goals:

Doing a few more 1/2 marathons this year and continue to support new runners by running with them!

Personal:

Blessed to live in beautiful Fountain Hills, AZ during winter/spring months then in beautiful Idaho Falls, ID in the summer/fall months! Thoroughly enjoy hiking, golfing, and running all year round (not into cold winter sports)! Married to Rob for 22 years ~ Two 19 year old college teens!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Triumph 8 Lifetime Miles:						411.05
Saucony Kinvara 2 - Blk Lifetime Miles:						187.85
Saucony Ride 6 Lifetime Miles:						531.10
Saucony Ride 7 Lifetime Miles:						327.80
Kinvara 5 Lifetime Miles:						156.35

Tue, May 20, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.25	0.00	0.00	0.00	0.00	3.25

Intervals on TM + arm & back weights.

Calories: 0.00

Comments

From Christi on Tue, May 20, 2008 at 11:31:15

Hey Rachel! Are you new to the blog? Welcome! Very cute picture and some good pace on your training runs!

From Rachel on Tue, May 20, 2008 at 12:44:30

Hi Christi, pretty new - starting here after my first 1/2 marathon in Jan. I homeschool my two cuties so I don't run as much as I'd like, however starting this Sat. I'll be doing long runs with a new group. We'll meet @ 6am so I should get some nice miles in if I can keep up :).

Enjoyed reading about you also! I'd love to do 25 miles a week, wow!

From jtshad on Tue, May 20, 2008 at 12:46:45

Keep on running strong. Are you planning on running Scenic River Classic this year?

From Christi on Tue, May 20, 2008 at 13:44:35

Cool. The blog has gotten pretty big so I'm slow to recognize new faces. That is great that you will have a new group to run with. I meet up with a group of gals on Saturdays and it really keeps me on my toes. There are few homeschool moms on the blog- Bryce (Running from My Kids -who happens to be my sister), Sarah (Fast Running Mommy) & Lybi (Confessions of a Piano Teacher)

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