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Week starting Aug 16, 2009

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
24.800.0024.80
Brooks Axiom (Green) Miles: 14.80Saucony Guide (Blue) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.300.003.30

Only had time to run 3 today.  My husband also needed to run this morning and I am leaving at 7:15 for Education week.  So I hope to get maybe 2 more tonight.  If not then I'll have a longer run tomorrow! :)

 Also my gym membership is done and I am not sure if I want to try to buy someone's contract or just take the $19/mo I was spending on it and buying a new piece of exercise equipment each month instead.  What do you think?  During the summer I rarely go to the gym, but during the winter it seemed to be my life...


Brooks Axiom (Green) Miles: 3.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

5 miles this fine morning.  On a side note BYU's education week rocks :)

Saucony Guide (Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

I ran 3 today with Chizelwizel.  It's always GREAT to have someone to run with.  If I know no one is going to be waiting for me I will usually go back to beddy-bye. :)  

Then I ran 2 more solo.

And again Education Week has been a blast.  I'm looking forward to doing women's conference.

 ha ha this picture just reminded me of one of Jay Leno's headlines from back in the day....

"CRACK FOUND IN MAN'S BUTT"

Saucony Guide (Blue) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
11.500.0011.50

Parked my car at the hobble creek golf course today and ran 3 miles, then found Leandra and finished the rest of her 1/2 with her.  :)  more info later..maybe

*More Info*

so my original plan was to meet Leandra at mile 7.  but I found some people that told me the race started 30 minutes late!  So I decided to just start running up until I met Leandra.  It was actually way cool b/c I got to see the leaders of the pack.  And I got to cheer on a lot of familiar faces!  Saw Mary Ann, Tyler S, Josse, Lynsey & Kellie S and then found Lani soon after that.  We had some good times talking, and then I realized she wasn't really talking it was just me, so then I wasn't sure if I was bothering her, so I told her I wouldn't feel bad if she put her ear phones back in. :) 

It was pretty hot towards the end.  And I also think they need more portapotties, especially when you get into town.  But of course I still loved it, Hobble Creek was my favorite run last year and to be able to run w/ Lani was pretty cool.  She beat all goals she set for herself!  And Lynsey did awesome!!!  I can't believe how fast your are girf!!!

  Great job hobbley half creekers. :)

Brooks Axiom (Green) Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(10)
Slow milesFast milesTotal Distance
24.800.0024.80
Brooks Axiom (Green) Miles: 14.80Saucony Guide (Blue) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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