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Week starting Mar 15, 2009

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Totals
Slow milesFast milesTotal Distance
10.300.0010.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Mar 16, 2009
Slow milesFast milesTotal Distance
4.000.004.00

I ran 4 miles in 30 minutes today.  I am slowly losing motivation...  I was supposed to run more miles on Sat and I didn't.  I was supposed to run more miles today, but I didn't. :) Oh well...I think when it gets warmer and not so dark in the morning I might be able to run more miles since running on the treadmill is starting to get way boring. :-)

On a side note I registered my oldest for Kindergarten today. I'm so excited for her to start school.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Tue, Mar 17, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Our first basketball game was tonight.  So chalk me down for maybe 35 minutes of running? :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Mar 19, 2009
Slow milesFast milesTotal Distance
0.000.000.00

I went to Tae Bo this morning and I have a basketball game tonight.  I hope we win :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Mar 20, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Well we lost our game by 2 :(  oh well.  I ran really hard and was a sweaty sweaty girl!  :)  No run yet today...maybe tonight when my hubby gets home.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Mar 21, 2009
Slow milesFast milesTotal Distance
6.300.006.30

Today I ran from my house to the start of the SF Memorial Day 5k. Then I tried to run the 5k course and missed a turn or turned too early.  So I just hit Canyon Rd and came home and ended up with 6.3.  The weather was somewhat warm, but just a tad too windy.  :)  It was a good run though.  I really wanted to run w/ the SF running club today, but we had some friends over from Salt Lake and they didn't leave until pretty late so I wasn't too excited about getting up early...I know I'm lazy :).

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
10.300.0010.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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